Our Programs
Enso Center offers programs in martial arts, health, wellness and other arts. Specifically, Hapkido, Tai Chi, Martial Arts Weapons, Yoga and Archery.
Enso Center encourages families to train together. Adults and kids train in the same classes. This is a fun experience for families and also provides each student with experience training with partners who have different levels of ability, size and strength. It also teaches appropriate levels of response depending on the abilities of your training partner. Because partners vary, you can learn from those who are at an advanced level and also from those not yet at your skill level.
Hapkido
Our Hapkido program integrates kicking, hand techniques, patterns (series of pre-arranged moves) and redirection of another’s force through circular movements leading to joint locks and throws.
Hapkido is a soft style complete martial arts system for self-defense.
Hapkido is a Korean martial art that translates as coordinated energy way or universal energy way.
This program is designed to increase your physical health, flexibility, strength and balance while improving confidence and encouraging a more peaceful mind.
For more information, check out our Hapkido Program page. Coming soon...
Tai Chi
Practicing Tai Chi improves balance, strength, energy, and mindfulness.
Tai Chi is a martial art that translates roughly as Grand Ultimate. It focuses on the health of the whole person with a series of relaxed breathing and strengthening exercises. Patterns are practiced slowly, emphasizing healthy joints and movement, with a strong, relaxed body & mind. We practice both the Yang Chinese Style and ShinShimDo Korean Style of Tai Chi.
For more information, check out our Tai Chi Program page. Coming soon...
Weapons
The Weapons program teaches self-defense techniques with and against a variety of weapons emphasizing correct use and proper form.
Wooden practice weapons are used, including Short Stick, Middle and Long Staff, Long Sword and Knife.
Benefits of the program include improved strength, flexibility, focus, dexterity and awareness of surroundings.
For more information, check out our Weapons Program page. Coming Soon...
Yoga
Yoga is practiced for strengthening and stretching the body, increasing energy (prana), and calming the mind. This program is designed to increase your physical health, flexibility, strength and balance while improving confidence and mental peace.
For more information, check out our Elemental Yoga Program page.
Archery
Archery is one of the fastest growing activities in the US and an Olympic sport! Come try the fun challenge of Archery!
You will learn in a safe, positive and fun environment from USAA Level 2 Certified (Male and Female) Instructors passionate about sharing Archery with others.
For more information, check out our Archery Program page.
NO Archery Classes Jan - Feb 2025. Check back in Mar when classes resume.
Adaptive Hapkido
This specially designed Adaptive Hapido program, is based on our core Hapkido program, but is tailored specifically for people with special needs.
Students explore fluid movements and exercises designed to improve coordination, flexibility, strength, balance and self-confidence.
The program helps participants discover the practice of Hapkido in a safe, positive, fun, caring and welcoming environment.
For more information, check out our Adaptive Hapkido Program page. Coming soon...
Summer Camps
Want your Kids to take a break from technology, unplug, make friends, build connections and cultivate interpersonal communication skills?
They will learn martial arts from different cultures: Korea (Tae Kwon Do, Hapkido), Japan (Aikido and Aikijujutsu), India (Yoga) and China (Tai Chi) and more.
Kids camp exercises incorporate fitness, health and principles of self-defense and we nurture creativity through projects like origami.
The tenets of courtesy, integrity, perseverance, self-control, and indomitable spirit are emphasized through all the activities.
For more information, check out our Summer Camps page.
Private Lessons & Events
Enso Center instructors are always available for personalized training and technical instruction through private lessons or private group events.
Private lessons with one-on-one instruction and private group events are available across all arts.
A 10% discount on hourly instruction is available for private lessons by purchasing a 4 Pack of private lessons in advance.
Private lessons or private group event dates and times must be worked out based on mutually agreeable dates and times with the instructor.
Membership
For information on Enso Center's Tier Memberships (and other programs) and how to choose a Tier please check our Memberships and Donations page.
If you have further questions or just need help signing up you can contact Enso Center using the contact information at the bottom of this page.